Friday, January 15, 2010

It doesn't take much...

I am in Athens at the moment and while doing the general tourist rounds we found out that due to a bomb threat the main street we were heading to was closed and a traffic jam was the result.

It doesn't take much to set people off in their cars or on their motorbikes...absolute chaos.

Being in such a rush doesn't help anyone.

Next time you feel you need to rush - take a step back and consciously stay relaxed and take your time. Tell yourself it will all work out and then watch the quality of your day increase rather than it spiraling out of control...

Positive thoughts lead to more positive thoughts. Negative thoughts lead to more negative thoughts and finally frustration that things aren't going your way...

Take time...

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